Broccoli overflows with vitamin C, K, and essential minerals for overall health.

Sulforaphane in broccoli might help fight cancer cell growth.

Immune System Ally the high vitamin C content helps your body fight off infections.

Provides key nutrients like vitamin K and calcium to build and maintain strong bones.

Studies suggest broccoli may improve blood sugar control, especially for diabetics.

Packed with fiber, potassium, and vitamin C, all beneficial for your heart.

Carotenoids like lutein and zeaxanthin safeguard your eyes from age-related problems.

Rich in fiber, broccoli promotes smooth digestion and regularity.

Sulforaphane in broccoli might aid the body in eliminating harmful compounds.

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